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It’s been a long time coming and has had some major structural text changes on the way, but Anthony Muyt’s book, Empowered for Life, has now been completed.

Anthony’s extensive enforcement, martial arts and life experience have helped to develop Empowered for Life into the practical system it is today. A system that is designed to help women realise their full power and potential to identify, avoid or deal with threatening situations – including those posed from partners, strangers or terrorists.

The skills taught in this handbook will help you to live your life to the fullest – as peaceful warriors: happy, confident, aware and empowered.